
Today's Heartlift with Janell
Sometimes the story we tell ourselves is not really true. Sometimes the story others tell about us is not really true. On "Today's Heartlift with Janell," Author, Trauma-informed, board-certified marriage and family specialist, and Professional Heartlifter, Janell Rardon, opens conversations about how emotional health and mental fitness effects absolutely every area of our lives. When we possess and practice healthy, strong, resilient emotional health practices, life is so much better. Read Janell's newest book, "Stronger Every Day: 9 Tools for an Emotionally Healthy You."
Podcasting since 2018 • 325 episodes
Today's Heartlift with Janell
Latest Episodes
326. Tomorrow Needs You with Naeem Fazal
Today's conversation with Naeem Fazal, author of "Tomorrow Needs You: Seeing Beauty When You Feel Hopeless," explores finding beauty and hope amid trauma and ...
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Episode 326
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58:21

325. Faith Speaks: How God's Word Transforms Motherhood
Emily Assel shares how the Word of God transforms motherhood and the power of making declarations over our lives and families.• Understanding how connecting with God changes the way we parent.• Learning to use small moments with God...
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Episode 325
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31:51

324. Wherever You Are, Whatever You Have: It Matters To God
"Often, motherhood is when we need God the most and yet have the least amount of time to spend with Him. But just as we desire to love and meet the needs of our children, so our Heavenly Father longs to do the same for us. Too often our time li...
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Episode 324
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38:47

323. Grandmothers, Mothers, and Mentors: Why Women's Influence Matters
So proud to be in Feedspot's Top 100 Mental Health Podcasts: https://podcast.feedspot.com/mental_health_podcasts/Today's Heartlifting Episode:Something is stirring...
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Season 1
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Episode 323
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47:31

322. True Mothering Extends Beyond Biology, Part 3
Sandra Glahn's journey begins with eight failed pregnancies and a devastating question: If motherhood is a woman's highest calling, what was her purpose? Raised in a culture where women were expected to channel all spiritual gifts into raising ...
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Episode 322
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30:30

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hi Janell
Portsmouth, Virginia
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