
Today's Heartlift with Janell
Sometimes the story we tell ourselves is not really true. Sometimes the story others tell about us is not really true. On "Today's Heartlift with Janell," Author, Trauma-informed, board-certified marriage and family specialist, and Professional Heartlifter, Janell Rardon, opens conversations about how emotional health and mental fitness effects absolutely every area of our lives. When we possess and practice healthy, strong, resilient emotional health practices, life is so much better. Read Janell's newest book, "Stronger Every Day: 9 Tools for an Emotionally Healthy You."
Podcasting since 2018 • 327 episodes
Today's Heartlift with Janell
Latest Episodes
328. Forming Resilient Children
Dr. Holly Catterton Allen reveals that spirituality is crucial to childhood resilience. She explains that children are born as spiritual beings with an inherent capacity for deep relationships with self, others, and God. She challenges tr...
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Episode 327
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50:03

327. The Secret to Truly Nourishing Your Body with Meredyth Fletcher
What if the secret to truly nourishing your body isn't just about what you eat, but how safe you feel when eating it? This transformative conversation with nutritional therapy practitioner and author Meredyth Fletcher reveals the profound conne...
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Episode 326
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48:44

326. Tomorrow Needs You with Naeem Fazal
Today's conversation with Naeem Fazal, author of "Tomorrow Needs You: Seeing Beauty When You Feel Hopeless," explores finding beauty and hope amid trauma and ...
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Episode 326
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58:21

325. Faith Speaks: How God's Word Transforms Motherhood
Emily Assel shares how the Word of God transforms motherhood and the power of making declarations over our lives and families.• Understanding how connecting with God changes the way we parent.• Learning to use small moments with God...
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Episode 325
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31:51

324. Wherever You Are, Whatever You Have: It Matters To God
"Often, motherhood is when we need God the most and yet have the least amount of time to spend with Him. But just as we desire to love and meet the needs of our children, so our Heavenly Father longs to do the same for us. Too often our time li...
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Episode 324
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38:47

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Portsmouth, Virginia
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